Trust is a very important issue in all of life, and that’s especially true in the online dating world. We message and arrange dates with people we’ve never met, we show up and spend time with a stranger and have to decide how things will develop from there. We have to be wise, savvy and make sure we are safe, and we need to know if we can or can’t trust someone for the long term. Dating is about opening up, telling people about yourself, being vulnerable – we can only do that if we truly trust someone, otherwise we will be guarded, have a barrier up and the dates will grind to a halt. But we also need to balance our boundaries and sensible self-protection. So how we can take those first impressions of someone new and grow trust while dating?